Wow! In just one week, our VIP guest, Alicia Roberts, has lost 5 pounds! Her goal during this five-week training is to slightly decrease her body fat and increase her lean body mass, said her trainer, Brett Grossman.
Looks like she's well on her way!
She's working out for less than half an hour on the Power Plate each morning at the Vibe Fit Club.
"Taking that time to focus on myself each morning has been such an incredible blessing," Alicia said. "I have so many exciting changes in my life and I need to be 100% both mentally and physically to make each happen to the fullest. Vibe has been the perfect solution to help me feel my best - inside and out!"
The newest Vibe Fit location opens on Swann Avenue in South Tampa on Nov. 13, but you can get a sneak peek now. For details and to check out our grand opening specials, visit our Facebook page.
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