After just one week of working out at Vibe Fit Club, corporate relations expert and former News Channel 8 reporter Alicia Roberts is feeling fantastic.
"My trainer, Brett, cranked up the intensity this week, but my body feels amazing," she said. "It is incredible how incorporating a solid exercise schedule can change how you feel. I have five more weeks to get back to my goal weight and BMI, and I feel like I can conquer the world!"
Alicia loves the Power Plate machines at Vibe Fit. "The Power Plate vibrates, which forces your muscles to work harder, but you get results so much faster. You work up a sweat in no time, which is a good thing!" She also loves the short workout time. It takes less than a half-hour to get the same results as a 90-minute workout at a gym that doesn't have the same technology.
Because Vibe Fit concentrates on nutrition as well as fitness, Alicia's paying more attention to what she's eating. She's getting rid of those bad habits we all have and is focusing on what makes her feel good inside and out. She can't wait for the grand opening of the new Vibe Fit Club on Swann Avenue in South Tampa on Nov. 13!
Check out our grand opening specials on our Facebook page.
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