Wednesday, March 17, 2010

Weekly Product Review- Health Foods

Ok, ice cream lovers rejoice! We have found a dairy free ice cream made from coconut milk that tastes even better than the real thing! In addition to being dairy free, SO DELICIOUS ice cream is made with agave syrup which is low glycemic and one bar is only 170 calories with 10 grams of sugar- that's more than half of an average serving of ice cream.

Because dairy is so inflammatory, we always advise our clients to steer clear when they are trying to lose weight (actually, in our program, to lose FAT), because it is so acidic and will slow down one's metabolism. Try switching to other NON- dairy products also to really accelerate your fat loss. These products are found in most health food and Publix grocery stores and are a great alternatives to dairy.

www.vibefitclub.com

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